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Natural Mosquito Repellent Tips to Keep You Itch-Free This Summer!

  • June 24, 2020
  • 5 minute read
  • Sara Goddard
Enjoy the outdoors but use natural mosquito repellent to avoid bites!
Enjoy the outdoors but use natural mosquito repellent to avoid bites!
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Having just finished writing about natural tick repellents, it occurred to me that mosquitoes deserve equal attention. Instead of reaching automatically for the heavy-duty chemical sprays, there are a whole host of natural mosquito repellent tips to combat those pesky pests. Before I get to all that, a bit of background information on these pesky invaders.

Life Cycle

Image: Environmental Protection Agency
Image: Environmental Protection Agency

It’s important to understand the mosquito’s life cycle so you know where and how to get rid of them. There are three habitats for the mosquito:

  1. Aquatic
  2. Semi-aquatic
  3. Terrestrial

As you can see from the EPA’s graphic, mosquitoes develop from egg to pupa stage in an aquatic environment before emerging as the adult pest you know so well. Only female mosquitoes bite. (Males feed on nectar.)

So, in addition to protecting yourself from mosquito bites, an effective form of prevention is to destroy the ability of mosquitoes to breed on your property.

Mosquito-borne Diseases in the U.S.

Mosquitoes are annoying and being bitten is (literally) irritating, but they can also be deadly. In the U.S., the most common disease transmitted by mosquitoes is the West Nile virus, which has caused more than 2,000 deaths since 1999. There are smaller numbers of cases of malaria, dengue, Zika, and chikungunya reported in the U.S., but they, along with West Nile, are on the rise.

Make Your Property Uninviting for Mosquitoes

Remove Standing Water

Check your property for any spots where water could sit and become breeding grounds for mosquitoes. Some places to check:

  • gutters
  • tree holes
  • bird baths
  • empty plant containers
  • plates under flower pots
  • buckets
  • open garbage/recycling bins
  • decorative water features
  • outdoor toys
  • puddles/potholes that accumulate and sit
  • plastic covers/tarpaulins
  • backyard pond with a buildup of algae
  • bottle caps (Yes, even something this small can be a breeding ground!)

Get Batty for Bats … and Other Natural Predators

Creating a natural habitat by practicing organic and natural landscaping methods will attract natural mosquito predators to your property. Enlist them to help you reduce mosquito larvae and adult populations.

Bats

Install a bat house on your property to attract bats. They’ll feed on mosquitoes and other insects and can help reduce mosquito infestation.

Bat Houses. Bat Conservation & Management company provides more information on bats and lists a wide variety of ready-made or DIY bat houses for sale.

Birds

Install a bird feeder to attract birds to your property.
Install a bird feeder to attract birds to your property.

Many species of birds (purple martins, barn swallows, migratory songbirds, waterfowl) find mosquitoes – adult and at the aquatic stage – particularly tasty. Place some birdhouses and bird feeders around your property to encourage them to visit your backyard for a mosquito feast!

Fish

Goldfish, mosquito fish, guppies, and minnows feed on mosquito larvae. Be mindful of the body of water in which you release some of these species. Some fish, like guppies, are prolific breeders and destroy native species. As a result, they’ve become more of a nuisance in some areas than a helpful mosquito deterrent.

Mosquito Dunks and Bits

Kill the larvae before they mature and become airborne by using mosquito dunks. By using a bacteria toxic only to mosquito larvae, dunks, and their smaller version, bits, are a non-toxic way to kill mosquitoes.

Eartheasy’s dunks meet National Organic Program standards and have been labeled for Organic Gardening by the EPA.

Related: Natural Pesticides for a Beautiful and Healthy Yard

Natural Mosquito Repellents Where You Live and Entertain

Lavender is one plant that can act as a natural mosquito repellent.
Lavender is one plant that can act as a natural mosquito repellent.

Plants As Natural Mosquito Repellents

Look to plants to act as natural mosquito repellents. Mosquitoes dislike the fragrance of these particular species, so planting some near seating areas will help deter mosquitoes:

  • lavender
  • marigold
  • mint
  • rosemary
  • citronella grass
  • garlic
  • catnip
  • basil
Related: 5 Healthy Yard Lessons for a Beautiful Yard

Make it Windy

Mosquitoes aren’t strong flyers, so cranking up the fan while you’re sitting outdoors will help keep them at bay.

Seal it up!

Keep those mosquitoes from invading your home by checking that window and door screens are in good condition and that any gaps in walls, doors, or windows are covered.

Natural Mosquito Repellents to Avoid

Are citronella candles effective mosquito repellents?
Are citronella candles effective mosquito repellents?
Some natural mosquito repellents sound or look too good to be true. The following products were tested in a recent study and found to have a weak repellent effect or were no better than no protection at all:
  • Citronella candles
  • Sonic repellent devices
  • Wristbands or wearable repellent devices

Clip-on Fans. Consumer Reports found that one of the devices – the Off! Clip-On repellent – considered effective in the academic study (above), actually offered far less protection than high-performing sprays. The Off! product also contains metofluthrin, a neurotoxin and potential carcinogen (per the EPA). For this reason, I don’t recommend this or similar products.

Natural Mosquito Repellents on You

Proper Clothing: Simple, but Effective

Proper clothing can be extremely effective in preventing bug bites. Keep shirts long-sleeved and tuck your pants into your socks. If you’re really getting deep into mosquito habitats, such as salt marshes, the EPA recommends head nets. It doesn’t look pretty, but you’ll be rewarded with no bug bites!

Natural Body Sprays

How to Pick an Appropriate Repellent

A factor in making your choice of the most appropriate spray is the amount of time you’ll be outdoors. If it’s for a short period of time, covering up and using natural mosquito repellents can be an effective deterrent.

If you live in or are traveling in an area that has a high risk of mosquito-borne diseases, such as West Nile, it makes sense to not take chances and choose stronger repellents.

Oil of Lemon Eucalyptus (OLE). Not to be confused with lemon eucalyptus oil, OLE is refined to amplify the effects of its naturally occurring substance, PMD (para-menthane-3,8-diol). The CDC considers it as effective as DEET. Product suggestions:

  • Cutter
  • Repel

Picaridin. A more recent addition to the range of insect repellents and considered less toxic than DEET. Product suggestions:

  • Avon Skin So Soft Bug Guard Plus Picaridin
  • Sawyer Picaridin Insect Repellent

IR3535. Another synthetic repellent registered by the EPA and used for over 20 years in Europe with no harmful effects.

  • Avon Skin So Soft Bug Guard Plus IR3535
  • Coleman SkinSmart DEET-Free Spray

DEET. Although deemed safe by the Centers for Disease Control and the Environmental Working Group, I’m still not comfortable using unless absolutely necessary.

What About Clothing Treated with Insecticide?

I don’t recommend these, which are usually pre-treated with permethrin, a “likely carcinogen.”

Further Reading

The Environmental Working Group‘s Review of Bug Repellents is extensive and from a trusted source.

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About the Author

Sara Goddard

Green That Life is your guide for sustainable living. Its purpose is to provide practical tools, tips, and resources related to a variety of sustainability topics, including waste reduction, pollution prevention, food waste, environmental activism, and more.

Green That Life founder, Sara Goddard, is an environmental activist, sustainability adviser, and elected official. Sara’s mission through GTL is to provide original content that helps inform and inspire.

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